Archive for the ‘Diet & Fitness’ Category

How do I lose belly fat before I leave for my beach vacation in 4 days?

Friday, October 9th, 2009

Unknown asked: Please help me! (I want a flat belly but not a six-pack). I don't need a finished belly by the time I leave for the vacation but I need a difference.BOBBIE

Help! I am going to the beach Sept 4-8 and need some tips on how to look better in a swim suit?

Monday, May 4th, 2009

laceycam7200 asked: I am currently a size 20 and would like to feel a little more content with myself and POSSIBLY even enjoy my vacation without feeling self conscious ALL the time. PS: If you have some smart *** comment to make or want to make jokes, don't bother! ...

I’m leaving to go to the beach tomorrow for vacation, and I’ve gained a little weight this past year.

Wednesday, March 4th, 2009

*Tee*Tee* asked: How can I make myself feel comfortable while I'm there? I'm 21 years old, about 5'6" and weigh about 150 lbs now! I used to have a very nice figure... six pack and all! Now, I have some "flab" and "rolls" and even cellulite on my legs!!! How can I ...

going on vacation while on phase 1 of south beach? suggestions?

Tuesday, January 13th, 2009

ttwaters asked: I am going to the Florida keys for 2 weeks on vacation and i just started south beach. any ideas for snacks i can bring. we have a fridge and a grill. but i don't want to spend forever cooking, so any fast and easy breakfast/lunch/dinner/snack ideas? and ...

What’s the best and fastest way to lose weight?

Wednesday, November 19th, 2008

V asked: What is the best and fastest way to lose the most weight possible (excluding starvation) in two months? Not really just "weight", I mean fat and to tone up. I've started going to the gym but food is my biggest issue. Help....going to the beach for vacation in ...